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5th Chakra - Throat

Updated: Oct 24, 2022

The fifth of the spiritual chakras, the throat chakra, has much to do with our true, authentic voice, where faith and understanding combine. Linking the loving healing heart energy to the intuitive and insightful third eye chakra.


The throat chakra is associated with expression, speaking your truth, not holding it in. It is associated with communication of all forms, writing, speaking, and singing from the truth of your being. The throat chakra also assists with realizing your vocation, and time awareness. It’s all about expressing YOUR truth. It also helps us to speak in a way that is easily understood and received and helps us to clearly and accurately receive and understand what is being said to us. The throat chakra can greatly help you to become aligned with reality. It is associated with the color blue and is located at the center of the neck at the level of the throat. It’s affirmation is “I speak”. The life lesson of this chakra is to speak and receive truth.


 

When the throat chakra is out of harmony we have difficulty speaking our truth or expressing ourselves, feel silenced and judged for what we say, feel out of alignment with who we are, and feel out of touch with our will to live.


Symptoms of a Blocked Throat Chakra

  • Raspy or sore throat

  • Mouth ulcers

  • Gum difficulties

  • TMJ

  • Stiff Neck

  • Scoliosis

  • Swollen glands

  • Thyroid problems


Possible Causes of Energy Blocks

  • Difficulty in expressing oneself

  • Withholding or swallowing words

  • Suppressing creative talents


 

When the throat Chakra is in harmony our will to live is strong and we are able to follow our dreams. We speak our truth, where we say what we mean and mean what we say. We express ourselves easily, creatively, and authentically, listen to our inner voice, and have a balance between silence and speech.


Mental and Emotional States Ruled by the Throat

  • Strength of will

  • Personal expression

  • Following one’s dreams

  • Using personal power to create

  • Choice and capacity to make decisions

  • Judgement

  • Criticism

  • Faith


Crystals to Heal the Throat Chakra

  • Turquoise

  • Blue Kyanite

  • Aquamarine

  • Celestite

  • Iolite

  • Sodalite

  • Lapis lazuli

Essential Oils

  • Lavender

  • Rosemary

  • Frankincense

  • German Chamomile


More Tips

  • Say what you mean, mean what you say

  • Practice chanting, singing, reading aloud, or humming,

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