The heart chakra holds our connection to both the spiritual and the physical aspects of ourselves.
Because it is at this pivotal location, connecting the physical and spiritual chakras, it is how we get in touch with our Higher Self in relation to the rest of the world and even the universe. It is located in the center of the chest, ruled by the color green and sometimes pink, and it’s element is air. The affirmation for the heart chakra is “I love”. It rules the heart, pericardium, circulatory system, lungs, shoulders, arms, ribs, breasts, and diaphragm. The life lesson of this chakra is to experience compassion and connection with oneself and others.
When the heart chakra is out of harmony, we are disconnected from ourselves, have difficulty loving ourselves or giving love from a genuine place, do not feel deserving of love and therefore have difficulty receiving love, are out of touch with who we are, and develop depression from lack of connection to self.
Physical Dysfunction from blocked Heart Chakra :
Congestive heart failure
Heart attack
Heart disease
Asthma / Allergies
Lung cancer
Bronchial pneumonia
Lung disease
Breast cancer
High blood pressure
Mental / Emotional Issues Related to Heart Chakra
Love and Hatred
Resentment
Grief
Self-centeredness
Loneliness
Forgiveness
Compassion
Hope
Trust
Possible Causes of Blocked Heart
Repressed Heartache or Grief
Emotional Stress or Pain
Old memories
Old Programming
Dwelling on the past
Holding grudges
When the Heart Chakra is in Harmony we are fully connected to ourselves, cultivate joy easily, love and accept ourselves and as an extension of others. We give and receive love genuinely, and cultivate compassion for self and others. We can easily feel empathy and assist others in healing along with cultivating our own self healing abilities. The heart has to be open before one is able to perform a healing hands modality.
Crystals to Heal the Heart
Rose Quartz
Emerald
Green Tourmaline
Jade
Green Calcite
Peridot
Essential Oils for the Heart
Rose
Geranium
Palmarosa
Bergamont
Lavender
Lemon Balm
Ylang ylang
Tips :
Buy yourself a bouquet of roses. Roses resonate at the heart.
Make yourself rosebud tea or mei gui hua, by steeping a few buds in a large mug of hot water for a few minutes, you can create a love ritual for yourself and ingest the love of the roses
Practice forgiveness - of yourself and others
Chant the mantra sound "Yum"
Be open with genuine love and affection for those you truly love
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